OUR PHILOSOPHY

We can’t predict the future, but we can prepare for it.  This is one of life's great truths and one that I believe is consistent with how we care for ourselves and our bodies.  I believe a preventative versus reactive approach is fundamental for all of us, in order to reach our full potential. 

I believe my duty of care is to work with clients to help them understand the power of prevention and work with them to heighten their awareness of the body's response to various situations. By increasing body awareness, we can positively reduce the risk of injury, ensure faster recovery, and ultimately achieve our goals.  

Although massage is often seen as a reactive solution to a problem, we are seeing a shift where individuals are starting to understand the benefits of a proactive, maintenance-based approach.  Adolescents through to the elderly, are starting to invest in regular treatments as a way to enhance recovery, prevent injuries, and increase their mental focus.  

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